The Importance of a Proper Running Warm-Up: Key Muscles, Injury Prevention, and When to Seek Help
A quick stretch isn't enough. Discover the muscle groups every runner should activate before a run, common injuries you can prevent, and when to get help from a sports chiropractor.
Understanding Piriformis Syndrome: Causes, Similar Conditions, and Chiropractic Treatment
Not all sciatica-like pain is what it seems. Learn how piriformis syndrome develops, what sets it apart from similar conditions, and how chiropractic treatment targets the root cause.
Webster Technique: What It Is, What It Isn’t, and Why It’s Beneficial for Pregnancy
The Webster Technique isn’t just about back pain relief—it’s about supporting a more comfortable, balanced pregnancy. Find out what it is, what it isn’t, and how it helps.
Is My Old Ankle Sprain Causing My Low Back Pain?
Calf Pain: Just a strain or something worse?
Not all calf pain is caused by muscle strain. This post explains the differences between a typical sports-related calf injury and more serious conditions like DVT—and how point-of-care ultrasound can help with a fast, accurate diagnosis.
Beyond Achilles Tendinitis: Alternative Diagnoses for Achilles Pain
