The Importance of a Proper Running Warm-Up: Key Muscles, Injury Prevention, and When to Seek Help
A quick stretch isn't enough. Discover the muscle groups every runner should activate before a run, common injuries you can prevent, and when to get help from a sports chiropractor.
Understanding Piriformis Syndrome: Causes, Similar Conditions, and Chiropractic Treatment
Not all sciatica-like pain is what it seems. Learn how piriformis syndrome develops, what sets it apart from similar conditions, and how chiropractic treatment targets the root cause.
Webster Technique: What It Is, What It Isn’t, and Why It’s Beneficial for Pregnancy
The Webster Technique isn’t just about back pain relief—it’s about supporting a more comfortable, balanced pregnancy. Find out what it is, what it isn’t, and how it helps.
Beyond Shin Splints: Other Conditions That Mimic Lower Leg Pain
You’ve healed from that ankle sprain—or have you? Learn how lingering dysfunction in the ankle can lead to low back pain and how chiropractic adjustments can help break the cycle.
Is My Old Ankle Sprain Causing My Low Back Pain?
Achilles Tendon Tears: Surgery or Rehab? Plus, How Chiropractors Can Help with Recovery
If you've suffered an Achilles tendon tear, you may be weighing surgery versus rehab. This blog explains both options and explores how chiropractic care—like soft tissue work, dry needling, and gait retraining—can support a faster, more complete recovery.
Calf Pain: Just a strain or something worse?
Not all calf pain is caused by muscle strain. This post explains the differences between a typical sports-related calf injury and more serious conditions like DVT—and how point-of-care ultrasound can help with a fast, accurate diagnosis.
Beyond Achilles Tendinitis: Alternative Diagnoses for Achilles Pain
