Devon Ackroyd 3/26/25 Devon Ackroyd 3/26/25

The Importance of a Proper Running Warm-Up: Key Muscles, Injury Prevention, and When to Seek Help

A quick stretch isn't enough. Discover the muscle groups every runner should activate before a run, common injuries you can prevent, and when to get help from a sports chiropractor.

Devon Ackroyd 3/21/25 Devon Ackroyd 3/21/25

Understanding Piriformis Syndrome: Causes, Similar Conditions, and Chiropractic Treatment

Not all sciatica-like pain is what it seems. Learn how piriformis syndrome develops, what sets it apart from similar conditions, and how chiropractic treatment targets the root cause.

Devon Ackroyd 3/13/25 Devon Ackroyd 3/13/25

Sacroiliac Pain vs. Lumbar Pain: Understanding the Differences and How Chiropractic Care Can Help

Back pain isn’t one-size-fits-all. This blog breaks down the differences between SI joint and lumbar pain so you can get the right diagnosis and treatment for lasting relief.

Devon Ackroyd 3/5/25 Devon Ackroyd 3/5/25

Webster Technique: What It Is, What It Isn’t, and Why It’s Beneficial for Pregnancy

The Webster Technique isn’t just about back pain relief—it’s about supporting a more comfortable, balanced pregnancy. Find out what it is, what it isn’t, and how it helps.

Devon Ackroyd 2/19/25 Devon Ackroyd 2/19/25

Is My Old Ankle Sprain Causing My Low Back Pain?

Devon Ackroyd 2/5/25 Devon Ackroyd 2/5/25

Calf Pain: Just a strain or something worse?

Not all calf pain is caused by muscle strain. This post explains the differences between a typical sports-related calf injury and more serious conditions like DVT—and how point-of-care ultrasound can help with a fast, accurate diagnosis.